3 DAYS – 2 NIGHTS HOI AN MINDFULNESS
Introduction for Hoi An Retreat:
In this UNESCO World Heritage Site Hoi An Ancient Town, you will be immersed in the pure nature, charming river, peaceful rice fields and crystal water to deep dive yourself into the nature, and spirit of Hoi An to your soul. Our expert practitioners will guide you towards creating your own wellness journey from mindfulness, yoga and a deep connection to yourself and other like-minded humans.
The personalized program as details
Day 1
12:00 – 14:00: Check-in, rest & lunch
15:30 – 16:45: Yoga by the rice field
17:00 – 18:00: Sunset biking
19:00 – 20:00: Dinner
20:00 – 21:00: Walking in the old town
21:00 – 22:00: Relaxing or Massage/Spa
Day 2
5:00 – 8:00: Sunrise Yoga or Surfing/Sup by the beach
8:00 – 9:00: Breakfast
9:30 – 11:30: Mindfulness & Meditation
12:00 – 13:00: Lunch time
15:00 – 17:00: Reading time & coffee in bookshop by the rice field
17:00 – 18:00: Massage & Spa/ or Sunset cocktails
19:00 – 20:00: Dinner
20:00 – 21:00: Relaxing
Day 3
6:00 – 7:00: Sunrise Yoga or Surfing/Sup by the beach
8:00 – 9:00: Breakfast
9:00 – 11:00: Explore old quarter alleys or learn Calligraphy
12:00: Check out & lunch. End of retreat.
Note: This is the full itinerary details. We encourage you to join the activities that have been designed for the best memorable experience of the Retreat. However, we will personalize the itinerary as per your request. If you want us to help you organize other activities or services outside of the program and are not included in our package, please let us know in advance. Thank you!
INCLUSIONS:
EXCLUSIONS:
DAY 1 :
5:00 – 7:00: Sunrise Yoga or beach surfing/sup (depends on the weather) (English language instructor)
8:00 -9:00: Local Hoi An breakfast and Morning coffee
9:00 – 11:00: Mindfulness & Meditation with Zen Master (English language instructor)
11:00 – 12:00: Lunch time
12:00 – 14:00: Check-in hotel
15:45 – 16:45: Yoga lesson (English language instructor)
16:45 – 18:00: Sunset biking or sunset cocktails
19:00 – 20:00: Dinner with options: in old quarter/ by the river/ by the beach
20:00 – 21:00: Relaxing
DAY 2 :
5:00 – 7:00: Yoga & beach surfing or sup (depends on the weather) (English language instructor)
8:00 – 9:00: Breakfast
9:30 – 11:00: Mindfulness & meditation (English language instructor)
11:30 – 12:00: Check out the hotel
12:00 -13:00: Massage & Spa
13:00 – 14:00: Lunch time
14:00-15:00: Farewell & end of the Retreat.
Note: This is the full itinerary details. We encourage you to join the activities that have been designed for the best memorable experience of the Retreat. However, we will personalize the itinerary as per your request. If you want us to help you organize other activities or services outside of the program and are not included in our package, please let us know in advance. Thank you!
INCLUSIONS:
EXCLUSIONS: